![Man putting in nightguard](https://www.sensationalsmileswi.com/blog/wp-content/uploads/2023/09/Nightguard__1694473490_43183.jpg)
Bruxism is a condition where you grind and/or clench your teeth, usually at night. Most people are unaware that they do this, and it can lead to a variety of different issues, like jaw disorders, frequent headaches, damaged teeth, and more. Fortunately, nightguards can prevent damage caused by bruxism, but there are a few different types. Here’s what you should know when choosing a nightguard.
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